6:e kyu (gammal)


Kihon

Nagashizuki (M)
Sokutogeri fumikomi hiza (M)
Ushirogeri
Gyakuzuki no tsukkomi
Empi (M)

Renraku waza

Maegeri, sukuiuke, gyakuzuki (M)
Maegeri, sokutogeri, gyakuzuki (M)
Maegeri, ushirogeri, gyakuzuki

Kumite

Sanbonkumite jodanuke 1 (M)
Sanbonkumite jodanuke 2
Sanbonkumite sotouke (M)
Sanbonkumite uchiuke
Ohyogumite 2

Kata

Pinan shodan


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