OBS! Deprecerad från och med vårterminen 2025
| Kihon | Kette Junzuki | ||
| | | | Kette Gyakuzuki |
| | | | Kette Junzuki No Tsukkomi |
| | | | Kette Gyakuzuki No Tsukkomi |
| | | | Nagashizuki |
| Ushirogeri Chudan | ||
| | | | |
| Renraku Waza | | | Maegeri, Nagashizuki, Gyakuzuki, Mawashigeri |
| | | | Maegeri, Sokutogeri, Ushirogeri, Mawashigeri |
| | | | |
| Kumite | | Kihongumite 1 | |
| | | | Kihongumite 2 |
| | | | Sanbongumite Maegeriuke 1 |
| | | | Sanbongumite Maegeriuke 2 |
| | | | Sanbongumite Maegeriuke 3 |
| | | | Sanbongumite Jodanuke 1 |
| | | | Sanbongumite Jodanuke 2 |
| | | | Ohyogumite 1 |
| | | | Ohyogumite 2 |
| | | | Ohyogumite 3 |
| | | | Ohyogumite 4 |
| | | | |
| Kata | Kushanku | ||
| | | Naihanchi |