| Kihon | | M | Kette Junzuki |
| | | | Kette Gyakuzuki |
|
| M | Maetobigeri |
| | |
| Ura Mawashigeri |
| | | | |
| Renraku Waza | | M | Surikomi Maegeri, Nagashizuki, Mawashigeri, Gyakuzuki |
| | | M | Maegeri, Uraken, Mawashigeri, Gyakuzuki |
| | |
| Gyakuzuki Chudan, i steget Jodanzuki |
| | |
| |
| Kumite | | M | Ippongumite Jodan 3 |
| | | M | Ippongumite Chudan 3 |
|
|
| Ohyogumite 3 |
|
|
| Ohyogumite 4 |
| | | | Sanbongumite Maegeri Uke 4 |
|
| M | Sanbongumite Maegeri Uke 5 |
|
|
|
|
| Kata | | | Pinan Sandan |
