Kihon | | Ushiro Ura Mawashigeri | |
M | Kette Junzuki no Tsukkomi | ||
Kette Gyakuzuki no Tsukkomi | |||
| | M | Nidangeri |
Renraku Waza | M | Kizamizuki, Yoriashi Gyakuzuki, Maegeri, Mawashigeri, Gyakuzuki | |
| Maegeri, Nagashizuki, Gyakuzuki | ||
| |||
Kumite | M | Ippongumite Jodan 4 | |
| Ippongumite Chudan 4 | ||
| Ohyogumite 5 | ||
| | | Ohyogumite 6 |
M | Sanbongumite Maegeriuke 6 | ||
| | | Sanbongumite Maegeriuke 7 |
| | | |
Kata | M | Pinan Yondan | |
Pinan Godan |