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Mawashigeri övning
https://www.instagram.com/reel/C_VcBrsBA7C/?igsh=N3lrNTJ0emNnOWht
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Höftövningar sparkar
https://www.instagram.com/reel/C-jwI4wS4kF/?igsh=dTZtYWd3b3owdmx1
https://www.instagram.com/reel/C_VcBrsBA7C/?igsh=N3lrNTJ0emNnOWht
https://www.instagram.com/reel/C-jwI4wS4kF/?igsh=dTZtYWd3b3owdmx1