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Gurndläggande applikationer pinan nidan
https://www.facebook.com/share/r/wXEznaXPrwU5xDoM/?mibextid=UalRPS
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Pinan nidan bunkai öppning
https://fb.watch/p6I9XaGGpl/?
https://www.facebook.com/share/r/wXEznaXPrwU5xDoM/?mibextid=UalRPS
https://fb.watch/p6I9XaGGpl/?