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Fotarbete ala United karate
https://www.instagram.com/reel/DDmGMDiOPxo/?igsh=NmU4bDlydngyZnh0
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Fotarbete sportkarate
https://www.instagram.com/reel/DChiGFfOmYI/?igsh=MWkyeTczb25oYjl6eA==
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Fotarbete kyokushin
https://www.facebook.com/share/r/m4qFLauTijCG5U5Q/?mibextid=WC7FNe
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Boxning fotarbete
https://www.instagram.com/reel/DAx-E93v6HC/?igsh=eTA1M3lzbmdpNW8w
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Övningar fotarbete
https://www.instagram.com/reel/C9ZdQuTui99/?igsh=M3o5anU4eTNoN28=
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Fotarbete ashi sabaki
https://www.instagram.com/reel/C9ua92wOhon/?igsh=MWxsZnExMmtveHdnYw==
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Fotarbete övningar
https://www.instagram.com/reel/C9cysnlPe3E/?igsh=amlqZDhnbjBtODVp
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Fotarbete flera övningar
https://www.instagram.com/reel/C8J0thuv0rO/?igsh=cGM3eDZpY29iaTVv
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Övning fotarbete/taisabaki
https://www.instagram.com/reel/C7et7ZvIvU1/?igsh=bXRmb2cwaHdmcXM4
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Boxning taisabaki tate seishan daci
https://www.facebook.com/share/r/36B1a7sJrkZimU77/?mibextid=UalRPS