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Pinan sandan öppning armbågslås
https://www.facebook.com/share/r/XVyktP9uTtde2oDt/?mibextid=UalRPS
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Pinan shodan lapel grab defence
https://www.facebook.com/share/r/xn7kaBauLzXGzR8x/?mibextid=UalRPS
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Naihanchi frame/kick applikation
https://www.facebook.com/share/v/PKKsKbBwamybtWAf/? Flera varianter på detta koncept:
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Kihon kumite 3 applikation
https://www.facebook.com/share/r/5JanjYEtbhmzqoyV/?mibextid=WC7FNe Ai hamni Uke: Gyaku mawashigeri gedan Tori: Nagashi kizamizuki yodan, gyakuzuki chudan, gyaku mawashigeri gedan
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Naihanchi 2 st applikationer Motobu
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Naihanchi ”dubbelslag”
https://www.facebook.com/share/v/ChbnjEM2P5YNcqYh/?mibextid=UalRPS
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Naihanchi framing thaiboxing
https://www.facebook.com/share/v/die7YsNG8fQ6oka5/?mibextid=UalRPS
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Kushanku ”slap”/”ducka katana” applikation
https://www.facebook.com/share/p/dRuNcn8xyj4Ag2bZ/?mibextid=WC7FNe
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Kushanku grappling
https://www.facebook.com/share/r/ZP6xm2D9QHV8ixRN/?mibextid=WC7FNe
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Naihanchi applikationer flera exempel
https://www.facebook.com/share/r/tExuEaUVgCTMvi8c/?mibextid=WC7FNe