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Pinan shodan sotouke/maegeri/gyakuzuki ELLER seishan sotouke/gyakuzuki/junzuki
https://www.facebook.com/VWTO.be/videos/2059324731219524/?mibextid=rS40aB7S9Ucbxw6v
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Pinan shodan sotouke
https://www.facebook.com/share/r/mreHQwyB5X2cFs26/?mibextid=UalRPS
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Pinan shodan ude/soto uke
https://www.facebook.com/share/r/wscYUJBjQR7oSW4i/?mibextid=UalRPS
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Träning lördag 9/3-2024
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Pinan shodan ude uke + gyakuzuki
https://www.facebook.com/reel/1788609118307180?fs=e&mibextid=UalRPS