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Kushanku/pinan godan ”katana-duck” som kast
https://www.facebook.com/reel/494285523593093/?mibextid=wwXIfr
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Pinan godan hela katan som en enda lång applikationsdrill
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Pinan godan manji uke kast
https://www.facebook.com/share/v/gincbo4PhXKixLgc/?mibextid=K35XfP