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Naihanchi framing thaiboxing
https://www.facebook.com/share/v/die7YsNG8fQ6oka5/?mibextid=UalRPS
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Boxning fotarbete
https://www.instagram.com/reel/DAx-E93v6HC/?igsh=eTA1M3lzbmdpNW8w
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Diverse fys/boxnings-övningar
https://www.instagram.com/reel/DBU1KmAucl4/?igsh=amg0dWY0NmczbnZl
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Pinan shodan slip inside uppercut
https://youtu.be/VWR9T6IwQBg?si=j1TEnJgLTtmpM8iZ
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Tyson squats
https://www.instagram.com/reel/C–8o3WRnvo/?igsh=cjVoZnI2MXR5eHB1
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Inspirerande pad-work!
https://www.facebook.com/share/v/NEiYib25hzHA7SBj/?mibextid=WC7FNe
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Övning fotarbete/taisabaki
https://www.instagram.com/reel/C7et7ZvIvU1/?igsh=bXRmb2cwaHdmcXM4
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Boxning taisabaki tate seishan daci
https://www.facebook.com/share/r/36B1a7sJrkZimU77/?mibextid=UalRPS
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boxning ”fear of getting hit in the face” drills
https://www.facebook.com/share/v/v2CsoJCmnHXPjJs6/?mibextid=KsPBc6