Shiko Dachi


Four Point Stance also called Side Stance, Outward Stance

Shiko Dachi Karate Stance

The heels are 1.5 times the width of the shoulders, side-by-side and are turned out with 45 degrees between them (21.5 degrees on each foot), with the knees pushing away from each other and the weight evenly distributed between your feet.

Shiko Dachi

Ett svar till “Shiko Dachi”